Flu smoothie recipes
WebDec 2, 2015 · Pour evenly into the serving glasses. Add all the pink layer ingredients into the blender and process to obtain a puree. Pour on top of the orange layer. Garnish with chia seeds, coconut flakes and mint leaves and serve right away. *The resulted quantity is about 2 cups smoothie per person. WebFeb 3, 2015 · 1 cup warm to hot ginger tea (or turmeric tea or both) 1 small orange, peeled (clementines work great too) 1/2 lemon, peeled. 1/2 lime, peeled. 1 teaspoon coconut oil. …
Flu smoothie recipes
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WebAug 27, 2024 · To soothe a nauseous or upset stomach, pour boiling water over fresh ginger and steep for 5 to 10 minutes. Strain, add lemon juice … WebDec 20, 2024 · Pour boiling water over freshly ground ginger and steep for 5 to 10 minutes to alleviate nausea and stomach upset. If desired, add raw honey or lemon juice to the strained mixture.
WebSlice and core one apple. Add a handful of cherries or cranberries for the antioxidants. 7) Add 6 dates for the sweetness and nutrients, 1/4 cup local honey to help with allergies, and a teaspoon of cinnamon for brain boosting abilities and lessen effects of a cold or the flu. 8) Now add a ripe fresh or frozen banana. WebFeb 15, 2024 · Recipe: Place ½ cup fresh or frozen blueberries, 1 frozen banana (sliced or cut into chunks), ½ cup 2% Greek yogurt, ½ cup orange juice and ¼ cup wheat germ in a …
WebThis Wild Blueberry Beet Smoothie is loaded with antioxidants and other anti-inflammatory properties, that will boost your immune system and help you fight many of the pesky … WebJan 2, 2024 · Recipe Variations. Change the vegetables – Try other greens like kale, Swiss chard, or collard greens instead of spinach. You can also add neutral veggies like cucumbers. Swap the fruit – You can substitute pineapple with frozen mango, fresh green apples, or any type of frozen berries.; Try other creamy elements – Instead of avocado, …
WebNov 13, 2024 · This cold and flu busting coconut and orange smoothie will melt away your cold in no time. It will also give you sustained natural energy to keep you going all day, Author: Katherine Kyle. Prep Time: 2 …
WebFeb 27, 2024 · veggie and vegan cold and flu fighting recipes. Vegan Chicken Noodle Soup // This vegan version of the classic chicken noodle soup is easy to make, full of flavor … how a football helmet is madeWebGinger does more than just add a zesty, flavorful punch to this flu shot smoothie, it may also give your immune system a boost. Ginger has been found to hold some pretty impressive antiviral and antibacterial … how many hospices are there in the uk 2021WebProcedure: Place all ingredients in a blender. Blend until the texture is smooth. Meanwhile, if you want to create layers, blend strawberries, 1 tablespoon lime juice and ice cubes … how many hospices are not for profitWebApr 9, 2024 · 1 handful Spinach. 2 tbls Almond Butter. 1 tsp Hemp Seeds. 1 tsp Flax Seeds. 1/2 c Almond Milk. water to thin out to your desired consistency. Directions. Add all ingredients to your blender and blend until smooth. If it’s too thick for your liking, just add a little water and blend again. how many hospices are in the ukWebJan 7, 2024 · Orange juice — 138 percent of the DV of vitamin C per cup (use it as a base for your anti-flu smoothie) Lemons — 49 percent of the DV of vitamin C in a medium-sized fruit. Strawberries — 108 percent of the DV of vitamin C per cup. Smoothies for common colds may contain vegetables, too. Sweet yellow, green or red bell peppers, mustard ... how many hospices are there in the usWebFlu-buster smoothie from From Our House to Yours: Comfort Food to Give and Share by Meals on Wheels and Various. Shopping List; ... If the recipe is available online - click … how many hospices in californiaWebNov 23, 2024 · Go to Recipe. 10. Lemon Turmeric Smoothie with Chia Seeds. If you love the taste of tart lemons, this smoothie is sure to brighten your day. With lemon juice and lemon zest, the flavor is definitely bright … how many hospices are there in the world