WebGCSE; A Level; My Profile; 100m/200m Sprint Training. Junior 100m/200m Sprint Training Program. A 52-week training programme suitable for a junior sprinter training approximately three times a week who would be aiming to run 100m at 12.2 seconds (male); 13.2 seconds (female) and 200m at 24.5 seconds (male); 26.5 seconds (female). Early to ... WebPlanes and axes of movement Planes of movement. There are three planes of movement: Sagittal plane - a vertical plane that divides the body into left and right sides. Flexion and …
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WebJun 14, 2024 · GCSE Physical Education. 8582. ... 3.1 The human body and movement in physical activity and sport; ... butterfly; front crawl. Part 1 – Skills (10 marks) Students should perform the core skills/techniques in increasingly demanding and progressive drills. Progressive drills may start with the skill in isolation but should aim to increase the ... WebOct 12, 2024 · At a very basic level, each muscle fibre is made up of smaller fibres called myofibrils. These contain even smaller structures called actin and myosin filaments. … nvarchar meaning
GCSE PE Revision: Joints - SlideShare
WebJul 22, 2024 · Fitness Testing. Fitness testing is a way of gaining information about the health-related and skill related components of an athletes fitness. Testing can take place in a number of environments, with laboratory testing being the most accurate. However, you can carry out a large range of tests outside of the lab, which provide a lot of useful ... WebFundamental movement skills are the building blocks of physical literacy. These skills are usually broken down into three overarching categories: locomotor (e.g. running, skipping, galloping), non-locomotor (e.g. balances and shapes), and manipulative (e.g. throwing, catching, kicking). The following games will help your students develop their ... WebApr 6, 2024 · GCSE PE THEORY TYPES OF SYNOVIAL JOINT AND MOVEMENTS THEY MAKE. Types of joint movement • Extension = Opening a joint • Flexion = Closing a joint … nvarchar nchar 違い